Posture expert shares 'worst' sleep position for spine which causes pain in neck and knees ()

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Express Health
· 1 day ago
Posture expert shares 'worst' sleep position for spine which causes pain in neck and knees

<a href="https://www.express.co.uk/life-style/health/2035122/sleep-expert-shares-worst-position"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2035122_1.jpg"/></a><br><br>If this is one of your favourite sleeping positions, you may want to rethink, as an expert has claimed it's the worst one for your spine

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