University researcher shares worst thing you can do to get yourself to fall asleep faster ()

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Express Health
· 2 days ago
University researcher shares worst thing you can do to get yourself to fall asleep faster

<a href="https://www.express.co.uk/life-style/health/2032527/university-researcher-shares-worst-thing"><img src="https://cdn.images.express.co.uk/img/dynamic/11/590x/2032527_1.jpg"/></a><br><br>There are many things you might do to help yourself fall asleep faster, but a university lecturer thinks one of them is making it even harder to drift off to sleep.

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