Forget 10,000 steps. The Japanese walking method is easier and faster ()

SMH Breaking News

· 23 hours ago

Breaking News

Forget 10,000 steps. The Japanese walking method is easier and faster

Developed in Japan, this exercise routine promises benefits, including better heart health and blood pressure in half-hour bursts. It’s also not that hard.

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Forget 10,000 steps. The Japanese walking method is easier and faster ()

Similar news

Strong start to the snow season, as mountains reveal next ‘big thing’

The dog breeds walking into Melbourne shelters and those finding a new home

Tobacco wars: Anger in NSW Police over calls for black market enforcement

The Sydneysiders hoping death won’t part them from their pets

Comments (0)

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